Cristiano Ronaldo

Cristiano Ronaldo dos Santos Aveiro also known as Cristiano Ronaldo was born on 5 February 1985 in Funchal, Madeira Portugal. Ronaldo is the youngest of four children born to Maria Dolores and Jose Dinis. His father is a gardener and often drank too much. His father has died because of kidney problem. Ronaldo’s mother have to worked as a cook and cleaner to keep their children fed and maintain some financial stability. Ronaldo started his carrier as a footballer since he was 10 years old. As his godfather said, all he (Ronaldo) wanted to do as a boy was play football. By early teens, Ronaldo’s talent and legend has grown considerably. He signed with Sporting Portugal in 2001. However, Ronaldo is did not disappointed because he showed his promise early in the 2004 FA Cup Final. As lauded, Ronaldo was on the field for Manchester United, his commitment to the club came under constant question. Cristiano Ronaldo is one of my idol of footballer. I adore Ronaldo since I was in 12 years old. I like his attitude. I like the way he control the ball. He never give up on whatever he did even though he know that his father has pass away. He has won the gold shoe because he had work really hard for his carrier until he can become one of the best footballer in the world. He again justified the high tab when he put together one of the club’s finest seasons in history. Ronaldo keep stayed strong because his mother suffer from the breast cancer. Ronaldo keep on staying strong when his mother has passed away in 2007.

Video's about Food

Most Tasty Food at Sarawak

    Sarawak Laksa

Sarawak Layer Cake

Kolo Mee

                                                                            Net Cake

5 Bad Beauty Habits

1.      Not removing makeup

·         Before sleeping, cleanse all traces of makeup, oil and grime before bedtime to keep your face skin flawless and complexion clear. Pores that are left clogged while you sleep because flaring up rashes, pimples and skin allergies.

·         Wash your face before start doing any exercise, whether at home or at gym. Makeup blocks pores and prevents sweat from escaping resulting into pimples.

2.      Popping pimples

·         This is other most seen bad beauty habit. Do not try to remove your blackheads, whiteheads or pimples with your nails or fingers. Doing this can cause scarring and moreover the oil or grime from your fingers may lead to more acne.

3.      Touching your face

·         Try to avoid touching your face with dirty hands especially if you play a lot with your hair. When you touch your face with hands, you transfer whatever is on your hands onto your face such as oil, and grime which can lead to blemishes and aggravate your acne problems.

4.      Bad hair combing habits

·         Never try to untangle your hair by using a hair brush as it leads to hair breakage.

·         Do not comb your hair when it was wet. As at this time hair roots are loose and at its most vulnerable stage. It increases your hair loss.

5.      Over plucking your eyebrows

·         Over plucking eyebrows makes you older. Moreover, plucking gradually weakens your brows hair to a stage where sometimes they will not grow back.

What Honey Can do?

The Uses of Honey – Face and Skin

1.      Acne prevention

2.      Anti-aging

3.      Complexion boost

4.      Cleansing

How to use honey on skin :

1.      DIY Honey Mask :

The simplest way to use honey on the skin is to apply a thin layer of it as a mask on your face. Raw honey works to unclog the skin pores and at the same time moisturize the thirsty, dry skin. First wet your skin a little bit, and then apply a thin layer of honey on the damp skin using your fingers in circular motion. Let it sit on your skin for at least 30 minutes, and then gently wash it off with warm water. This DIY Honey face mask will make your skin soft and radiant.

2.      Honey Spot Treatment :

Try treating irksome zits with honey. If you are suffering from acne breakout, try to pacify it with honey instead of an excessively drying over-the-counter acne cream. Apply it gently over the pesky pimples on your face and let it sit on the spots overnight while you sleep. You will find your skin less stressed in the morning. Its application diminishes the blemishes as well. To give extra boost to your skin, use honey natural cleanser made by mixing a little bit of tree oil and few drops of lavender oil with the honey.

3.      DIY Honey Exfoliator :

Honey works as a natural exfoliator when mixed with Baking Soda. Try this gentle scrub by mixing two parts honey with one part baking soda. This works as an excellent exfoliator – whereas baking soda exfoliates, the honey soothes and smooths the skin. Try this homemade honey baking soda scrub once or twice a week. If you have time on weekends, you can use this homemade honey scrub from head to toe – your arms, legs and feet.

Lemon & Health

Lemon 

 Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. As a refreshing drink, lemonade helps you to stay calm and cool. The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper,  calcium, iron,  magnesium, potassium, zinc, phosphorus and protein. Lemon is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems, as well as improving the skin, hair, and teeth. Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals. People use lemons to make lemonade by mixing lemon juice and water. Many people also use lemon as a washing agent, because of its ability to remove stains. The scent of lemon can also repel mosquitoes, while drinking lemon juice with olive oil helps to get rid of gall stones. Lemon is well known for its medicinal power and is used in many different ways. As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon provides protection against inflammatory polyarthritis and arthritis.

Other uses of lemon :

11 Beauty Uses of Lemon

34 Uses of Lemon

Sarawak Black Pepper Chicken

Ingredients :

1.    1kg boneless chicken

2.    1 table spoon of cornstarch

3.    Onions

4.    Cooking oil

5.    ¼ oyster sauce

6.    1 teaspoon dark soy sauce

7.    1 teaspoon Sarawak black pepper

8.    ½ Sarawak white pepper

9.    1 teaspoon wine

Method :

1.    Mix together all the sauce in a small bowl and set aside.

2.    Cut chicken into a small dice.

3.    Heat 1-2 cups cooking oil.

4.    Place cornstarch in a small bowl and begin to dust chicken pieces, shaking off excess.

5.    Fry in hot oil in small batches until crispy and golden about 2-3 minutes, then drain it.

6.    Remove oil from wok and discard.

7.    Heat 1 tablespoon oil in wok and stir-fry onion about 1 minute.

8.    Add sauce mixture to wok along with chicken and stir to coat everything evently.

9.    Serve it with hot steamed rice. 

Sibu, The Swan City

Swan that be the symbolic of Sibu Town

Sibu is a quiet town along the Rajang River where the Chinese population forms a majority. Sibu is the main tourist gateway to the Upper Rajang River, alongside you will find numerous authentic towns and many Iban and Orang Ulu longhouses. In and around Sibu, you can enjoy numerous recreational parks, a wonderful night market, a huge central market and many nice Chinese restaurants with delicious local dishes. In the central area of Sarawak along the Rajang River the town of Sibu forms an entry to a wonderful part of Borneo as tourists visit Sibu for the longhouses and many Chinese cultural attractions. The town has a population of over 265,000. 

Sibu Central Market (outside)

Sibu Central Market (inside)

One of the attaraction in Sibu is Taman Jubli Bukit Aup.

Animals I want to Keep Before I Die.

I come from the family that really loves animals. Those are the animals that I really want to keep before I die.

1. Tiger

2. Lion

3. Dolphin

4. Shark

5. Cobra

Bako National Park

A National Park since 1957, Bako offers the perfect introduction to Sarawak’s forests and wildlife.  The park covers the northern tip of the Muara Tebas peninsula, an area of 27 sq km.  Despite its seemingly small size, Bako contains a wide range of vegetation – swamp forest, scrub-like ‘padang’ vegetation, mangrove forest, dipterocarp forest, delicate cliff vegetation and more.   In fact, at Bako it is possible to see almost every type of vegetation found in Borneo. Bako also contains a rich variety of wildlife and a coastline covered with small bays, coves and beaches.  The park has a number of well-marked trails offering interesting walks ranging from short pleasant strolls to serious full-day hikes.  Unlike some national parks, visitors to Bako are almost guaranteed to see wildlife.  Long-tailed macaque monkeys and silver leaf monkeys are ever present, wild boar are often found rummaging around the park HQ, squirrels and monitor lizards are also common. There is every chance of seeing the rare and unusual proboscis monkeys on trails such as Telok Paku and Telok Delima, particularly if you go late afternoon.  You are more likely to see wildlife if you quietly follow the trails and keep listening.  For example, you’ll probably hear the crash of vegetation before you are able to locate a proboscis monkey high up in the forest canopy. 

Bako also has some good white sand beaches that provide perfect resting spots in between jungle treks.  Telok Pandan Kecil is perhaps Bako’s best beach.  After an hour or so the Telok Pandan Kecil trail comes to a rocky headland.  The view down to a beautiful secluded bay, and the thought of a swim in the cool waters, has a magical effect on tired calf muscles.  The following 20 minute descent suddenly becomes more enjoyable.  All of the beaches are bordered by limestone and sandstone cliffs, and the action of the sea has left some remarkable rock formations, such as the famous Sea Stack.

Here video about Bako National Park 

Song that remind me of Him :')

Grandpa (Left)

       Amazing Grace is one of his favourite song. I used to called him "Babai" because in Bidayuh language, grandfather we called as "babai". When I was small, babai always sing this song for me so. Whenever I hear this song, automatically my tears will drop. After he had passed away two years ago, no one sing this song for me. So, here his favourite song. Amazing Grace

Bidayuh - The Land Dayak

Bidayuh Traditional Costume

               Bidayuh is the collective name for several indigenous groups found in southern Sarawak. These groups are categorized as one because their language and culture is similar. The Bidayuh itself means ‘inhabitants of land’. Over time this group has been known by many names. During the White Rajah’s time, they were known as Land Dayaks, but were officially named Bidayuh by the Sarawakian government in 2002.

                   Some Bidayuh community lives in small villages close to Kuching, while the others close to the border of Indonesia such as Serikin and Tebedu. They include six main dialectical subgroups: Bau-Bidayuh, Biatah-Penrissen, Bukar-Sadong, Padawan-Sembaan, Rara and Salako. They mostly lives in mountainous areas, from one hillside to another, living solely on plantation. Before the British era, they were all believe in Animist, but today, many of them were Christian and some becoming a Muslim.

Sarawak Ethnic Cuisine.

Ayam Pansuh/Chicken Bamboo Recipe

Chicken in Bamboo or usually know as “Ayam Pansuh” is exotic food that very popular in Sarawak.

           

Ingredients (Marinate) :

·         ½kg chicken

·         Gingers

·         Onions, Garlics

·         Lemon grass

·         Cassava leaves

·         Salt

·         Young bamboo

Optional Ingredents :

·         Turmeric stump

·         MSG

·         Fermented durian

·         Black pepper

Method :

1.      Before using the bamboo, fill it with water for ½ -1 hour to clean the inside and encourage the water to seep in.

2.      Marinate all the ingredients together. Leave some of tapioca leaves to cap the bamboo later on.

3.      Emptied the water from the bamboo. Fill it with the marinated chicken.

4.      Do not compact all chicken. Let it loose lightly.

5.      Do not forget to cap the bamboo with tapioca leaves.

6.      Cook over pit fire-charcoal or stand about 60-80 degree.

7.      Pansuh is cooked if the water start to gurgle at the cap.

8.      Serve the pansuh into the bowl. 

National Service

National Service? Yes, I knew that not everyone are willing to join PLKN. But I’m so lucky that I have been chosen to join. The three-month program, which is started in December 2003 began as way to encourage friendship between youths of certain ages from different races and ethnic groups. But, this program was halted for one year in 2015 due to the federal government’s efforts to cut spending.

I was stationed at Kem PLKN Similajau, Bintulu Sarawak. I have never come before this even Bintulu only four hours from Sibu. That is why I can’t wait to get there. Bintulu is a city that produce natural gas. Bintulu is a developing city.

From Sibu to Bintulu trip takes about four hours from Sibu. I was sent by my two uncles during the registration at Dataran Sibu. I have mix feeling that time because on the other side of I felt excited and the other side I felt sad. I felt sad because I have to stayed far from my family. I learned many things while in national service's camp. 

So, we had divided into two groups which is Group 6 and 7.